Viruddha Ahara(Incompatible Diet) list: You must have seen people at weddings and parties that they eat whatever they want without thinking. The next day many people start getting upset stomachs, while some people start having other problems. In fact, at parties, people do not pay any attention to what should not be eaten with what. There are many foodstuffs whose combination is injurious to health.
In Ayurveda, many rules have been given regarding food, out of which the rule of diet is the main one.
Under the Virudha diet, it has been told which foods should not be eaten together. In this article, we are telling you in detail about the anti-diabetic diet.
Viruddha Ahara(Incompatible Diet) side effects in body
|Headache||Constipation||Joint pain, rheumatoid arthritis|
|Migraine||Wind bloating||In children recurrent mouth ulcers|
|Fatigue||Aching muscles||Irritable bowel syndrome|
Viruddha Ahara(Incompatible Diet) list
|Beans||fruit, cheese, eggs, fish, milk, meat,|
|eggs||fruit (melons!), beans, cheese, fish,|
milk(!), meat, yoghurt
|fruit||as a rule should be eaten by|
|hot drinks||mangos, cheese, fish, meat, starch,|
|lemon||cucumbers, milk, tomatoes, yoghurt|
|melons||EVERYTHING – e.g. dairy, eggs,|
fried food, grains, starches
|milk||Bananas (!), cherries, melons, sour|
fruits, bread, fish, meat, yoghurt
|nightshades (potato, tomato)||melon, cucumber, dairy products|
|radishes||bananas, raisins, milk|
|tapioca||fruit esp. banana and mango, beans,|
|yoghurt||fruit, cheese, eggs, fish, hot drinks,|
meat, milk(!), nightshades