Viruddha Ahara(Incompatible Diet) list chart

viruddha-ahara-incompatible-diet-list

Viruddha Ahara(Incompatible Diet) list: You must have seen people at weddings and parties that they eat whatever they want without thinking. The next day many people start getting upset stomachs, while some people start having other problems. In fact, at parties, people do not pay any attention to what should not be eaten with what. … Read more

Bitter gourd benefits for health

bitter-gourd-benefits

Due to the bitter taste of bitter gourd, it is beneficial for health. It has many benefits as most of the bitter things have a very good effect on our health. If you have skin problems or psoriasis, squeeze lemon in 1 cup of bitter gourd juice and drink it on an empty stomach. It … Read more

Turmeric(Haldi) benefits for health

Turmeric-haldi-benefits

Turmeric(Haldi) has anti-inflammatory properties turmeric provides a healthy lifestyle if you have never eaten turmeric it is actually a spice. It has a kind of golden yellow color that you can dry. You can also eat it fresh and it has such a subtle distinctive aroma. In foods, it’s a bit like ginger mixed in … Read more

Nutmeg(jaifal) benefits for health

Nutmeg-jaifal-benefits

Health benefits of nutmeg(jaifal) even though we don’t consume a lot of nutmeg at any one time it does have an impressive list of nutrients in there so we’re going to go through those very briefly it does contain a lot of manganese copper magnesium and fiber and it also supplies potassium phosphorus iron calcium … Read more

Ginger(adrak) benefits for health

Ginger-adrak-benefits

Did you know that while ginger offers a ton of nutritional benefits, it’s actually one of the healthiest spices you can eat? why ginger is so good for us and why we need to be eating more of it so let’s get started to believe it or not ginger actually comes from the same plant … Read more

Black Pepper Benefits for health

black-pepper-benefits

Pepper is the most ubiquitous spice in the world, everyone has black pepper in their kitchen, there is black pepper on the table, there is a pepper grinder, everywhere there is a pepper grinder on every table of every restaurant, black pepper India Comes from a flowering vine. Black pepper is a berry found on … Read more