Best way to a happy life

Best-way-to-a-happy-life

1. You should try to keep everything in order for you and your things at all times Many people themselves are also so busy that they do not keep even their basic things in the right way, so they remain upset, should try to keep their things organized. 2. Always keep your thinking positive. Don’t … Read more

Vitamin D benefits for health

vitamin-d-benefits

what is vitamin d Vitamin D is one of the important vitamins found in the body. Vitamin D is a group of fat-soluble pro-hormones that help the body absorb iron, magnesium, calcium, phosphate, and zinc. Vitamin D, also known as the sunshine vitamin, is produced by the body when our skin is exposed to sunlight … Read more

Ashwagandha Benefits for health

ashwagandha-health-benefits

Ashwagandha has been used since the time of our ancestors, but most people use it only for the benefit of sex, but it has many other benefits that people may not know about. The properties of Ashwagandha are written in Ayurveda, but also in science. accepts this. It has been used for centuries for weight … Read more

Cinnamon(dalchini) benefits for health

Cinnamon-dalchini-benefits

Cinnamon, spices. Cinnamon or “Cinnamomum zeylanicum” – native cinnamon – comes from Sri Lanka and southern India. It is a tropical shrub or tropical tree and is actually the bark of a tree used for spices. When growing cinnamon, it’s actually quite easy to grow, but a little slower. We like growing them in warm … Read more

Giloy benefits

Giloy-benefits

To increase immunity, drinking decoction by mixing Ashwagandha, Turmeric, Giloy proves to be helpful, due to these properties everyone wants to know more and more about Giloy. Giloy is an Ayurvedic herb. Which strengthens your immunity as well as removes many diseases. Know the right way to eat it and in what quantity should be … Read more

Coconut benefits for health

coconut-benefits

Coconut health benefits and how you should consume it to benefit from it one hundred percent number one coconuts keep us hydrated this is a health benefit no one can deny I don’t know if you’ve ever had a cold coconut during the summer season especially if you’re at the beach after a long day … Read more

Turmeric(Haldi) benefits for health

Turmeric-haldi-benefits

Turmeric(Haldi) has anti-inflammatory properties turmeric provides a healthy lifestyle if you have never eaten turmeric it is actually a spice. It has a kind of golden yellow color that you can dry. You can also eat it fresh and it has such a subtle distinctive aroma. In foods, it’s a bit like ginger mixed in … Read more

Curry leaves (Kadhipatta) benefits for health

curry-leaves-kadipatta-benefits

This plant is very beautiful to tell me about it it is called curry leaves curry leaves is a very famous it started in south India it is also called sweet neem it is also a sweet name because it has all the properties of neem The name is so detoxifying and there are so … Read more