Viruddha Ahara(Incompatible Diet) list chart

viruddha-ahara-incompatible-diet-list

Viruddha Ahara(Incompatible Diet) list: You must have seen people at weddings and parties that they eat whatever they want without thinking. The next day many people start getting upset stomachs, while some people start having other problems. In fact, at parties, people do not pay any attention to what should not be eaten with what. … Read more

Vitamin D benefits for health

vitamin-d-benefits

what is vitamin d Vitamin D is one of the important vitamins found in the body. Vitamin D is a group of fat-soluble pro-hormones that help the body absorb iron, magnesium, calcium, phosphate, and zinc. Vitamin D, also known as the sunshine vitamin, is produced by the body when our skin is exposed to sunlight … Read more

Nutmeg(jaifal) benefits for health

Nutmeg-jaifal-benefits

Health benefits of nutmeg(jaifal) even though we don’t consume a lot of nutmeg at any one time it does have an impressive list of nutrients in there so we’re going to go through those very briefly it does contain a lot of manganese copper magnesium and fiber and it also supplies potassium phosphorus iron calcium … Read more

Black Pepper Benefits for health

black-pepper-benefits

Pepper is the most ubiquitous spice in the world, everyone has black pepper in their kitchen, there is black pepper on the table, there is a pepper grinder, everywhere there is a pepper grinder on every table of every restaurant, black pepper India Comes from a flowering vine. Black pepper is a berry found on … Read more