Vitamin D benefits for health

vitamin-d-benefits

what is vitamin d Vitamin D is one of the important vitamins found in the body. Vitamin D is a group of fat-soluble pro-hormones that help the body absorb iron, magnesium, calcium, phosphate, and zinc. Vitamin D, also known as the sunshine vitamin, is produced by the body when our skin is exposed to sunlight … Read more

Cinnamon(dalchini) benefits for health

Cinnamon-dalchini-benefits

Cinnamon, spices. Cinnamon or “Cinnamomum zeylanicum” – native cinnamon – comes from Sri Lanka and southern India. It is a tropical shrub or tropical tree and is actually the bark of a tree used for spices. When growing cinnamon, it’s actually quite easy to grow, but a little slower. We like growing them in warm … Read more

Curry leaves (Kadhipatta) benefits for health

curry-leaves-kadipatta-benefits

This plant is very beautiful to tell me about it it is called curry leaves curry leaves is a very famous it started in south India it is also called sweet neem it is also a sweet name because it has all the properties of neem The name is so detoxifying and there are so … Read more