Best way to a happy life


1. You should try to keep everything in order for you and your things at all times Many people themselves are also so busy that they do not keep even their basic things in the right way, so they remain upset, should try to keep their things organized. 2. Always keep your thinking positive. Don’t … Read more

Protein benefits for health


You must have seen many players practicing the game and athletes running. They have so much power, where do they come from, what do they eat, and from where they get so much energy. And how their hard body, strong body becomes. First of all, know what Protein powder is? What is Protein Powder? Protein … Read more

Honey benefits for health


People have been using honey since time immemorial, people keep using it as medicine and for food, its consumption also brings strength to the body. This is a very beneficial natural compound, which people use instead of refined sugar. If you use pure honey instead of refined sugar or refined sugar, then it can be … Read more

Cause of poor digestion


Weakness of fever Indigestion When gas is belching, weakness of the liver and the time associated with digestion starts. If you want to improve then tell me something you have to keep in mind. Mistake number 1 Tea biscuits and sugar-based biscuits should not be consumed in the morning on an empty stomach, because here … Read more

Yoga benefits for health


Yoga is an ancient form of practice that developed in Indian society thousands of years ago and has been practiced continuously since then. It includes different types of exercises for a person to stay healthy and get rid of different types of diseases and disabilities. It is also considered as a strong method to meditate … Read more

Foods That Could Lower Your Risk of Cancer


Foods That Could Lower Your Risk of Cancer: We know that about a third of cancers are preventable by: Change our diet and lifestyle. And that includes things like a healthy weight, a healthy diet — cancer protection. Diet and some physical activity. An anti-cancer diet is a high-fiber diet that protects us from things … Read more

Jala Neti benefits for health

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Jala neti how to clean up our knees with passages this will need a lecture and today we’re obviously going to be talking about Korea’s now understand that you may not associate nasal cleaning with yoga but there’s a direct link to it now not only does yoga consist of asanas and pranayama but it … Read more

Alum(fitkari) benefits for health


Type – Aluminum-based alum is named by monovalent cation. Unlike soluble metals, lithium does not frame alum; The most important alum due to its small particle size is The most significant alums are Potassium alum, KAl(SO4)2·12H, also called “potash alum”Sodium alum, NaAl(SO4)2·12H2O, also called “soda alum” or “SAS”.Ammonium alum, NH4Al(SO4)2·12H2O. Material properties   Aluminum-based alum … Read more